5 Jul 2010

Front view of half moon pose in yoga

If only my half moon pose was this perfect!




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2 comments:

  1. Anonymous31 August 2010 at 15:15

    How cute. Half- moon is my favorite! Sometimes I have trouble with balance poses. I found Leeann Carey has a free yoga video that talks about a Sitting Bone/Heel Connection in standing poses that is really helpful. Thought your readers would like it: http://planetyoga.com/yoga-blogs/index.php/free-yoga-video-kps-sitting-boneheel-connection/

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  2. karin's art and sculptures1 September 2010 at 03:26

    I find if I keep my muscles tight (except the jaw) and if I concentrate on a fixed point the balance is much easier. Try it and let me know.

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